beach-workout: | MMALongIsland.com | Seitouha Goju Ryu Karate, Seigi Dai Dojo, MMALongIsland. Located in Holbrook, Long Island (LI), NY, Seitouha Karate offers effective, traditional training in Goju Ryu Karate, Mixed Martial Arts (MMA), Personal Training, and Cardio Kickboxing. All classes taught by Sensei John Benedict, 7th Degree Black Belt (Renshi). Private and group classes available for men, women and children. Martial Arts | Karate | MMA | Holbrook | New York | Long Island | LI | Sensei John Benedict | Kids | Children | Adults | Self Defense | Self-defense | Goju | Goju Ryu | Goju-Ryu | Goju Ryu Karate | Mixed Martial Arts | Seigi Dai Dojo | Women’s Self Defense

Shihan Nelson Melendez from

The Karate Studio visits Seitouha Karate

All classes taught by Sensei John Benedict, 7th Degree Black Belt (Renshi).

Seitouha Karate (Seigi Dai Dojo) Long Island, NY

Group Classes and Private Lessons for Men, Women and Children.

KARATE * MIXED MARTIAL ARTS (MMA) * CARDIO KICKBOXING * PERSONAL TRAINING

www.SeitouhaGojuKarate.com www.MMALongIsland.com (516) 381-9660

28 Colt Court, Ronkonkoma, Long Island, NY | Tel. 516-381-9660